Whisk a small amount of the heated chocolate milk into the cocoa paste and then whisk the cocoa mixture into the milk mixture. Entenmann's oldest factory is closing. 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He was 92. Today this tradition remains as Entenmann's continues to deliver delicious favorites! Add the second layer and repeat. For mid-century Brooklynites, it was also the stuff of Pavlovian craving. Name Address Phone. Rise & Shine Entenmann's Soft'ees French Toast Donut Breakfast Sandwich. These blueberry Little Bites have nearly ten fewer grams of sugar. Make the frosting: In a double boiler, melt the chocolate, stirring often. Spread frosting over top and sides of cake. Entenmann's Single Serve Coffee, 100 Count (Cinnamon Crumb Cake) The almond-scented cake boasts the highest calorie, fat, and sugar counts of any product Entenmann's offers. Return the pan to medium heat an stir for 1 minute. Cool on a rack in the pans for 15 minutes, then gently remove the cakes from the pans and continue to cool. Using a spatula or a wooden spoon, slowly add the flour mixture to the chocolate mixture. Using a long serrated knife, cut each cake horizontally in half. Edible Brooklyn just ran a beautiful retrospective, which awoke a deep yearning for the Blackout Cake that Gram would bring over to our home in Queens in the pale green Ebinger's boxes hand tied with string. [1] Later, William moved his bakery to Bay Shore, Long Island. The 100% arabica coffee is sold at Burlington Coat Factory, Dollar Tree, and Entenmann's Outlets, with expected sales in mass market, supermarkets, club stores, drug stores, and food service nationwide. Stir frequently as the mixture warms and the chocolate melts, about 3 minutes. Entenmann's Mini Crumb Cakes | Delicious | Yummy | Tasty | 6ct Individually wrapped |12.25 OZ (347g) | 1 Box | 12.25 Ounce (Pack of 6) 4.3 (91) $1294 ($1.06/Ounce) FREE delivery Mar 6 - 8 Or fastest delivery Thu, Mar 2 Only 12 left in stock - order soon. Entenmanns would eventually grow into a successful international brand, but only Ebingers can lay true claim to the blackout cake. Here's where to try it. A few years later, another hopeful fan and business man, John Edwards, attempted to, as ONeill writes it, manufacture commercial versions of Ebingers pastries shipping them to supermarkets. Customers were thrilled to see their beloved blackout cake again, but were ultimately disappointed by the mass-manufactured version of their old time favorite. Beat in the egg yolks one at a time, then add the vanilla. Cool in pans 10 minutes before removing to wire racks; remove parchment. xhr.send(payload); Line a 9 X 13 pan with foil and spray with non-stick spray (the foil is for easy removal). But what is "blackout" cake? Remove from heat; stir in buttermilk, coffee and vanilla. Whisk together the eggs and yolks, buttermilk, and vanilla. Use their store locater to find which supermarkets within proximity to your zip code have received Blackout Cake shipments within the last three days and get in the car and go. He oversaw the design of a computer-controlled system that delivered ingredients to the mixing vats.[5]. Frosted Donuts Eat This: Rich Frosted Donuts Per 1 donut (60 g): 300 calories, 20 g fat (13 g saturated fat), 190 mg sodium, 30 g carbs (1 g fiber, 17 g sugar), 2 g protein Party Cake. But how to determine which blackout cakes are worth the trip (aside fromThe Chocolate Room, where you can buy the below cake)? Unfortunately, our chat feature is currently unavailable. Studies have shown that if the nutritional stats of two foods are identical, you're more likely to report feeling fuller after consuming the food you can eat more of. If you are going to be freezing the cake, be sure to slice before freezing the loaf. Press plastic wrap onto surface of pudding. If you can make it there on a Saturday morning or a Wednesday before 5 PM you'll find a great selection of Entenmann's bakery items and Thomas' English muffins deeply discounted. Blackout cupcakes at Doughnut Plant and Two Little Red Hens are damn good, but still don't do justice to the original. Divide the batter between the prepared pans. He was 92. Transfer the mixture to a bowl, cover, and refrigerate until cool. Unfortunately, my editor, Arthur Bovino, would not tolerate such selfishness, so without further ado, I will tell you that Entenmann's has brought back its authentic version of Blackout Cake which, while not quite Ebinger's, still brings a tear to my eyes every time I miraculously find a box. Spread thick and creamy batter evenly in prepared loaf dish. Why we love it: One of the only forays into quasi-savory from the Entenmann's line up, the corn muffins surprise with a complex, maple-like glaze sugarcoating the muffin's top, and a spongy texture that walks the line between cornbread and cake. Cover and let rise another 20 minutes and preheat your oven to 375 degrees. They turned the company from a home delivery service to a supermarket supplier, delivering fresh-baked goods to stores. Per 1/10 cake (57 g): 225 calories, 11 g fat (3 g saturated fat), 205 mg sodium, 31 g carbs (0 g fiber, 15 g sugar), 3 g protein. You're welcome! By the time I was born, in 1982, Brooklyn blackout cake was already a quickly fading memory. [8] Kraft General Foods sold its bakery business to CPC International (later Bestfoods) in 1995. Please click the button below to begin chatting. Whisk in corn syrup and vanilla. ENTENMANN'S POUND CAKE RECIPE |. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Look no further! Lost Foods of New York City is a column that celebrates the food and drink that once fed the city, but have disappeared. Apply a second layer of frosting to the cake, sprinkle liberally with crumbs and serve within 24 hours. Where to Find Ebinger's Beloved Blackout Cake Across Brooklyn and Manhattan The legendary dark chocolate layer cake has become a hit the world over, with variations available far and wide. Charles Edward "Charlie" Entenmann, who helped expand his family's Long Island, New York, bakery from a local delivery service to a household name, died last month. Brooklyn Blackout Cake This cake isnt terribly hard to make, but there are a terrible number of steps. Per 1/8 cake (64 g): 260 calories, 11 g fat (3.5 g saturated fat), 150 mg sodium, 37 g carbs (1 g fiber, 27 g sugar), 2 g protein. 2. Whisk in eggs, one at a time, until blended. Spray or grease a 9-inch square pan. The modified packaging will hit shelves starting this week and last through at least the end of 2021. But there remain a few options. Add the dissolved cornstarch paste and salt to the pan and bring to a boil, stirring constantly. In a small heavy saucepan, mix sugar, cornstarch and salt. Look no further! It gets worse. The end of an era. [13], On March 27, 2014, it was reported that Entenmann's was ceasing baking operations at their Bay Shore, New York location. Thanks for reaching out, we're looking forward to hearing from you! But before you get lost in your childhood memories of sneaking the crumb topping off the coffee cake, we here at ETNT are here to offer you a blunt reality check: Entenmann's products aren't remotely healthy and certainly aren't fresh. Whisk the cocoa mixture into the milk mixture. Whisk in the hot water all at once and whisk until smooth. Though the original recipe has been lost to history, the legendary dark chocolate layer cake with chocolate pudding inside and slathered on the outside, finished with chocolate crumbs has become a hit the world over, with variations available far and wide. Today, you can order a Brooklyn blackout cake replica from Zabars and find versions (some close to the Ebingers classic, some significantly more interpretive) in a handful of bakeries, like Duane Park Patisserie and Little Cupcake Bakeshop in Manhattan as well as Brooklyns Lady Bird Bakery and The Chocolate Room. When cooled, dust with powdered sugar. Sprinkle the batter with . Iconic Baked Goods Brand Launches New Product Offering to Elevate Everyday Moments. . What is it: A glazed, slightly sweetened corn muffin. Theres no record to confirm exactly when Ebingers began selling its famous chocolate layer cake, though it was likely sometime after founder George Ebinger retired in 1906 and left the companys care to his sons. Per 1 bun (112 g): 420 calories, 20 g fat (12 g saturated fat), 320 mg sodium, 54 g carbs (2 g fiber, 24 g sugar), 6 g protein. Cool slightly, stirring occasionally. You're welcome! Spray or grease a 9-inch square pan. Per 1/9 cake (82 g): 330 calories, 14 g fat (4 g saturated fat), 300 mg sodium, 49 g carbs (0 g fiber, 35 g sugar), 3 g protein. I can only describe it as an anomaly of physics, a magician baker's trick, the secret of which may well be lost to the ages. Why? Preheat oven to 400 degrees. 2 cups flour 1 teaspoon baking soda 8 Tablespoons unsalted butter, soften to room temperature 1 cup sugar 2 large eggs 1 cup mashed ripe bananas For the Chocolate topping 2 ounces 72% cacao chocolate, melted in the microwave or double boiler 2 tablespoons heavy cream Why Are Little Bites So Good I have great memories of being a kid, coming home after trick or treating with my little brother, raiding our stash of candy on Grandma's kitchen table for all the 'good stuff'.and then magically, all the candy would disappear, completely and mysteriously uneaten. What ever happened to Entenmann's cheese cake. Please click the button below to begin chatting. Preheat oven to 350F. EatThis.com is part of the AllRecipes Food Group. Slowly add the chocolate mixture and mix to combine. The lawsuit added, "the package has a highly visible sell-by date, which indicates the product is not intended to sit 'fresh' on the shelf for one day.". Refrigerate, covered, 2 hours or until cold. Place a cake layer on a serving plate. $19.00. After William Entenmann Jr. passed away in 1951, his wife, Martha Entenmann, took control of the business with her sons Charles, Robert, and William. Butter and lightly flour two 8-inch round cake pans. Not to mention, they'll also set you back an extra 70 calories. Preheat oven to 350 degrees. Pour 1/2 the batter into the prepared pan. Products related to Introducing Entenmann's Cake Truffles, Products related to Best Snack Cakes 2022 Home Slider, Products related to Everyone's Got A Favorite, Do Not Sell or Share My Personal Information. The 22 Best and Worst Products from Entenmann's, Awful Ingredients Everyone Still UsesBut Shouldnt, 20 Shocking Foods With More Fat Than a Big Mac. Transfer to a bowl; stir in vanilla. Divide the batter between the prepared pans. Per 1 Donut Serving: 170 calories; 8 g sat fat (40% DV); 100 mg sodium (4% DV); 9 g total sugars. Remove from heat and whisk in the butter, one chunk at a time, returning to heat if necessary to melt the butter. 54 comments 3 shares. Pick up an Entenmann's twisted danish. [16] The agreement was terminated in 2011. Manufacturers know we're expecting a certain tartness, so they lay off the added sugar. 3360 Us Highway 92 E (863) 665-1415. He excelled at administration and engineering and he presided over the automation of the companys cake lines. In a large saucepan, melt butter over medium heat. They pitied my brother and me because we would never get to taste this magic cake.. Subscribe to our newsletters to experience the find out what were obsessing over, discover our favorite hidden gems, and more. Bake for 45 minutes, then let cool for 15 minutes on a cooling rack. Spray or grease a 9-inch square pan. Banana Iced Cake. Sprinkle the batter with the cinnamon sugar if , See Also: Chocolate blackout cake recipeShow details, WebPreheat oven to 350 degrees. We've doubled the nutritional information you would typically see on a Honey Bun package. Save with. 1010. WebCopycat Entenmann's Crumb Cake The Midnight Baker Remove from bowl and set aside. (Pudding will continue to thicken as it cools.). Yes, yes, nice, nice, good start, very lovely., whipped up chickpea water, little baking soda, sugar and vanilla/maple extract. But over the years, the blackout cake has disappeared. Cream the butter with the powdered sugar on , See Also: Cake Recipes, Food RecipesShow details, WebPreheat the oven to 325 degrees F. Spray an 8-1/2 inch Pyrex loaf dish with Pam. Save time with this version ofthe classic dessert,made with layers of our moistLoaf Cake, whipped cream and fresh strawberries. Entenmann's Pumpkin Loaf Cake with Cream Cheese Frosting. Cool slightly, stirring occasionally. Return to heat, stir for one minute until smooth, remove and cool until tepid. 1 day ago share-recipes.net Show details . Unfortunately, by the time ONeill published those words, Ebingers, which filed for bankruptcy in 1972a victim of poor business management and an increasingly health-conscious and supermarket-focused societyhad been closed for nearly two decades. The answer is yes! You can feel comforted knowing these are healthy fats from the addition of nuts and coconut. South SlopesLadybird Bakeryis a tried-and-true, family-owned favorite among many die-hard fans. Serve the cake within 24 hours, store in a cool place. Lemon Iced Cake. Preheat oven to 400 degrees. Entenmann's Blackout cake, how do I acquire this??? The beginning of the end for the blackout cake coincided with the acquisition of Entenmann's . Refrigerate 25-30 minutes or just until spreadable., Using a long serrated knife, cut each cake horizontally in half. Place one layer on a cake round or plate. Use our quick and easy store locator to find all your favorite Entenmann's products near you. Pumpkin Donut Turkey. In terms of ingredients, every Entenmann's crumb cake (as well as nearly every product the bakery offers) is a disaster. Charles Entenmann, who propelled his family's New York bakery into a national brand, died in Florida last month at the age of 92. Butter and lightly flour two 8-inch round cake pans. Spray an 8-1/2 inch Pyrex loaf dish with Pam. Put a fun spin on any of our products with these delicious recipes Entenmann's Hot Chocolate Donuts All the flavors of a chocolatey, marshmallow-filled mug of hot cocoa in a delicious, donut-sized package. Dust with flour and tap out excess. Since 1898 the Entenmann's name has stood for the finest quality in baked goods. Made from white flour bleached by chemicals, inflammatory vegetable oils, fatty-liver-inducing high fructose corn syrup, artificial flavors and colors (the list of Awful Ingredients Everyone Still UsesBut Shouldnt goes on), we'd bet this recipe is far from what William Entenmann originally came up with in 1898. Cream the butter with the powdered sugar on high speed of mixer for 5 minutes. Preheat oven to 325 degrees F. Spray an 8-1/2" Pyrex loaf dish with Pam. Cool the cakes in the pans on a rack for 15 minutes. Home Dishes & Beverages Cakes Chocolate Cakes, Prep: 1-1/4 hours + chilling Bake: 35 min. Then the floodgates open and you begin to hear apocryphal tales like the one food historian Arthur Schwartz shares in his book New York City Food (Stewart, Tabori and Chang, 2004). Serve the cake within 24 hours, store in a cool place. Assemble the cake. Add butter, vanilla and molasses and blend about 30 more seconds. Member of Edible Communities. Whisk the cocoa mixture into the milk mixture. Line bottoms of two greased 8-in. He was 92. Boil for one minute, stirring, until mixture looks thick. 9 hours ago 2 1/2 c. powdered sugar. Cream the butter and sugar. Store cake in fridge. What I do know is that, perfectly authentic or not, this cake is deliciousairy, moist, and intensely chocolatey. 2 pencils and threw them on a donut, we'd much rather see you noshing on the lemon version. Enter zip code then select specific products below. Remove from heat. 135. Return the top to the hat, if necessary, to melt the butter. Within a decade, Entenmann's expanded from New York into New Jersey and . For those who desire a less syrupy consistency, they can stir in an additional 1 to 2 tablespoons of cornstarch. 2.Using a hand held or stand mixer, mix the butter and sugar together until fluffy, add in eggs one , See Also: Cake Recipes, Chocolate RecipesShow details, WebEntenmanns Louisiana Crunch Cake Recipes Preheat the oven to 325 degrees F. Spray an 8-1/2 inch Pyrex loaf dish with Pam. Add flour, soda, & salt, & stir together until well combined. Spray a 8 inch loaf pan with Pam. And in this case, it's the chocolate chip cookies. Yes, it's a bit higher in calories and fat, but these will actually help dim your sugar cravings, making you feel fuller so you don't overdo it on the sweet side. Prepare cake mix , See Also: Entenmann's copycat recipesShow details, WebCopycat Entenmann's Chocolate Chip Cookies A Family Feast Preheat oven to 400 degrees. xhr.open('POST', 'https://www.google-analytics.com/collect', true); Sprinkle it liberally with the cake crumbs. If you prefer a more densely packed crumb, adjust the crumb recipe as follows: 6 tablespoons unsalted butter, 1 cup all purpose flour, 1/2 cup light brown sugar, 2 tablespoons sugar, and 1/4 teaspoon salt. Olivia Tarantino is the Managing Editor of Eat This, Not That!, specializing in nutrition, health, and food product coverage. } ); I am NOT telling you which supermarket! Make the frosting: Melt the chocolate in a double boiler over hot, not simmering, water, stirring until smooth. Per 3 cookies (30 g): 140 calories, 7 g fat (3 g saturated fat), 80 mg sodium, 20 g carbs (0 g fiber, 11 g sugar), 1 g protein. The bakery finally responded by adding one muffin back into the mix. 1. FamedgrocerZabarscarries kosher versions crafted by Rockland County bakery Carousel Cakes that are available both in-store and online. Combine the chocolate and milk in a small saucepan over medium heat. Thanks for reaching out, we're looking forward to hearing from you! I found this recipe when looking for a special cake to make my chocolate-loving daughter-in-law's birthday. In another bowl, whisk the egg whites until soft peaks form. Put a fun spin on any of our products with these delicious recipes. [3] In the past several years, they have added designer coffee flavors along with scented candles to their product line in an effort to broaden its appeal. The award is part of the DAISY Foundation's program to recognize the super-human efforts nurses perform every day. Use their store locater to find which supermarkets within proximity to your zip code have received Blackout Cake shipments within the last three days and get in the car and go. In the early 1980s, for example, a Brooklynite named Lou Guerra tried unsuccessfully to revive Ebingers original recipes in his bakery in Brooklyn. These Entenmann's Soft'ees polar bear donuts fit the bill. Add eggs and beat until pale in color, about one minute. Bake until a toothpick inserted in the center of a cakes comes out clean, about 45 minutes. Whisk together the sour cream, egg, vanilla, butter, oil, & sugar in a bowl. Combine the flour, baking powder, salt and baking soda. Add the oil and eggs; mix well. Entenmann's Dreamy Chocolate Bars. As we mentioned before, it's higher where it hurtscalories, fat, and saturated fatthan your previous option but for the same size. Need a quick and easy holiday treat? Use their store locater to find which supermarkets within proximity to your zip code have received Blackout Cake shipments within the last three days and get in the car and go. Stir in chocolate until melted. This requires patience as the markets only receive several boxes and are invariably sold out. Spread with half of the pudding. Cover and refrigerate for up to 15 minutes prior to using. Remove from heat. Hosting a brunch for your new neighbors? Entenmann's Pumpkin Loaf Cake Football. Entenmann's Introduces New Lineup of Cake Truffles. This original flavor is higher in calories, fat, saturated fat, and sugar than our Eat This! See Recipe Transfer to a bowl; stir in vanilla. (Philip Klein ) 6) Raspberry Danish Twist This is a really great dessert option that could double as a breakfast food if you're under 25, or just feeling. Using a rubber spatula, gently fold the egg whites into the batter. Spray or grease a 9-inch square pan. E ebetholavarria Helo may I have Recipe More like this You are signed out Sign in to get the best experience Continue with email if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Thanks to having 30 grams of fat, this vending machine classic would earn a place on our list of 20 Shocking Foods With More Fat Than a Big Mac! document.addEventListener( 'DOMContentLoaded', function() { They are often known to have display cases at the end of store aisles. Between their donuts, crumb cakes, and cookies, Entenmann's covers nearly every item on your baked goods checklist. These bakeries turned out fresh pastries every daya fragrant collection of crumb buns, lemon bars, nut cookies, and coffee cakes. [11] Weston sold its United States interests including Entenmann's, in 2008 to Mexican conglomerate Grupo Bimbo. [5] The family phased out bread in order to focus on pastries and cakes, and began supplying grocery stores rather than offering home delivery. Press plastic wrap onto surface of pudding. All you have to do is go to the Entenmann's website and find Blackout Cake under their product listing. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); 3. Browse more Entenmann's Bakery Desserts categories: Cupcakes Pies Dessert Breads and Loaves Cheesecake Dessert Bars Cannoli Eclairs Cream Puffs Tarts Other Bakery Desserts Dessert Barks It's lower in calories, fat, and saturated fat than the pick below. Despite the name, numerous Manhattan bakeries also carry the sweet treat. In the bowl of a stand mixer with the paddle , 2021 Share-Recipes.Net. Many people associate these treats with the nostalgia of family gatherings and late-night sweet snacks, while younger generations have grown to love the snack packs such as mini muffins and mini apple pies.. Related: Costco Food Courts Are Re-Opening, So We're Ranking Every . Stir in chocolate until melted. Beat in the egg yolks, one at a time, and add the vanilla. Bake for 40-45 minutes, until tops just spring back when pressed (Dont overbake, or the cake will be dry.) Assemble the cake: Use a sharp serrated knife to slice each cake layer horizontally in half to form 4 layers. Use our quick and easy store locator to find all your favorite Entenmanns products near you. The candles were scented as coffee cake, all-butter loaf cake, and raspberry Danish. Add 3rd egg and extract,rest of flour and beat an additional 2 minutes. Bake until a toothpick inserted in the center of a cakes comes out clean, about 45 minutes. directions. I even forgive them for putting what should've been a round cake into a square box. If you love chocolate, you will LOVE this cake. Return the pan to medium heat an stir for 1 minute. Charles Entenmann, Who Helped Grow Family Bakery Into National Brand, Dies at 92. What happened to Entenmann's blackout cake? Add 2nd egg and half of remaining flour and beat 2 minutes. The Entenmanns banana cake crumb topping is a very fine, sandy crumb. Bake 65 minutes or until tester inserted into the center comes out clean. Repeat layers. Whisk the cornstarch paste into the water and chocolate mixture, add the salt and slowly bring the mixture to a boil, stirring constantly. The name Entenmann is instantly recognizable. Be sure to give the pudding and the cake enough time to cool or the end results will be disappointing. Per 1 donut (60 g): 250 calories, 12 g fat (6 g saturated fat), 210 mg sodium, 36 g carbs (0 g fiber, 21 g sugar), 2 g protein. Preheat oven to 350 degrees. Add 2nd egg and half of remaining flour and beat for another 2 minutes. Reduce heat to low; cook and stir 2 minutes longer. Research has shown that one of the main influencers of satiety is volumetrics. Refrigerate for 10-15 minutes (but not more, or it will harden) before using. WebOct 6, 2022 - Explore Angie Galati's board "Entenmanns copycat recipes" on Pinterest. single Line bottoms of two greased 8-in. C christopher3027 M maureensugden R btd0800 Best cake on Earth. A veritable inside out cake with no discernible means of holding it together it defied the law of gravity. Check in often for more seasonal snacks and treats as they become available. And in north Brooklyn, the team behind Greenpoint-basedOvenlyhave crafted a version that deviates from the original by featuring black cocoa powder and stout beer. Raspberry Blackout Cake With Ganache-Y Frosting. Cook and stir over medium heat until thickened and bubbly. Bake at 350 degrees F (175 degrees C) for 30 minutes. In terms of fillings, we'd recommend going with the Cheese-filled coffee cake. Pre-heat oven to 350F. - William Entenmann. Per 1 pouch (47 g): 240 calories, 12 g fat (3.5 g saturated fat, 5 g polyunsaturated fat, 3.5 g monounsaturated fat), 160 mg sodium, 31 g carbs (1 g fiber, 23 g sugar), 2 g protein. Get the best food tips and diet advice In a small bowl, sift flour, salt and baking soda and add half to the wet mixture. Cool completely. There are other pretenders who may claim that title, including Portugal's O Melhor Bolo De Chocolate Do Mundo. [12][4] Other Bimbo Bakeries USA holdings include Thomas', Brownberry, Boboli, Arnold, Oroweat, Freihofers, and Stroehmann. Ebingers was a contemporary of other turn-of-the-century German bakeries in New York like Entenmanns, Drakes, and Holtermanns. [6] Since its first opening in 1898, Entenmann's has been selling an "all-butter loaf cake", and has sold more than 700 million to date. Just make sure to stick to just one. Please try again during the times listed below. William Entenmann learned the trade of baking from his father in Stuttgart, Germany, and used his acquired skills to work in a bakery in the U.S., eventually opening his own bakery in 1898 on Rogers Avenue in Brooklyn. There are marginal nutritional differences between the original crumb donuts and the lemon option, but if you know you like eating more than one, those differences will sure add up. Suggest a dish for Lost Foods: New York City at [emailprotected]. ONeill, who arguably became the patron saint of Ebingers memory, chronicled several false starts to revive the bakerys magic in her New York Cookbook (Workman, 1992). Naturally, Brooklyn should be the first stop on your blackout cake tour. The confection was the invention of revered Ebinger Baking Company, a place so eternally beloved that it boasts a thousand fans on Facebookeven though it closed in 1972. Per 1 donut (67 g): 310 calories, 18 g fat (12 g saturated fat), 170 mg sodium, 36 g carbs (2 g fiber, 24 g sugar), 3 g protein, Honorable Mention: Rich Frosted Donuts Softee1 donut (63 g): 330 calories, 23 g fat (14 g saturated fat), 210 mg sodium, 28 g carbs (1 g fiber, 14 g sugar), 3 g protein.